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Take a pause and treat yourself to deep rest. This gentle, supportive yoga class invites you to slow down, breathe deeply, and settle into calming poses designed to release tension and soothe your nervous system. With the help of cozy props like pillows, bolsters, and blankets, you’ll create a soft space to relax, reset, and reconnect with yourself. No experience needed—just bring your props and an open heart. You deserve this time to unwind.
Take a pause and treat yourself to deep rest. This gentle, supportive yoga class invites you to slow down, breathe deeply, and settle into calming poses designed to release tension and soothe your nervous system. With the help of cozy props like pillows, bolsters, and blankets, you’ll create a soft space to relax, reset, and reconnect with yourself. No experience needed—just bring your props and an open heart. You deserve this time to unwind.